Karate TaeKwonDo Self Defense Zumba Reiki New City Nanuet Rockland County
Karate • TaeKwonDo • Self Defense • Zumba • Reiki • New City • Nanuet • Rockland County • Bergen County NJ
Welcome to the Workout Place, located in Nanuet, NY, serving Rockland and Bergen counties for over 30 years. Here you’ll find a diverse range of martial arts, fitness and wellness programs dedicated to helping you and your children enjoy healthier, happier, and more productive lives.
All of our instructors are certified experts and fully committed to ensuring your complete satisfaction.
We invite you to schedule a free introductory class in any of our amazing programs.
Our children’s martial arts classes go far beyond ordinary karate in preparing children for the challenges of school and life. READ MORE
Why do ordinary exercise when you can have the total mind-body-spirit experience? READ MORE
Self-Defense for Women
Fun, empowering and totally effective, CounterStrike™ is “the self defense course every woman needs to take.” Now, women no longer need to live in fear. READ MORE
REIKI, MEDITATION, SPIRITUAL AWAKENING
Join certified Reiki Master, Sari Smolarz for Reiki, guided meditation and spiritual awakening sessions. READ MORE