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Welcome to the Workout Place in Rockland County. Here you’ll find a variety of martial arts, fitness and movement programs, all dedicated to improving the quality and joyfulness of life.Our Sports-FitnessChildren’s Karate, and Yoga for Kids programs help children become more focused, fit and confident while helping them develop the skills, attitudes and work habits needed to succeed in school and in life.

For adults seeking to lose weight, get in shape or reduce stress, we offer programs in Tae Kwon DoYoga and Sports-Fitness. All our programs are tailored to the individual needs of each participant and require no special skills or abilities to start.

We invite you to schedule a free, no-obligation trial class for yourself or your child.