At the Workout Place we offer a variety of martial arts, sport-fitness and movement programs for children, teens and adults.

Our children's and teen programs
build confidence, improve fitness, and develop the skills and work habits children need to succeed in school and life.

      Our adult programs focus on cultivation of mind, body and spirit as the basis for promoting overall health and wellness.

We also offer a variety of health and fitness workshops
dedicated to improving the quality and joyfulness of life.

We invite you to schedule a free, no-obligation trial class for yourself or your child
.