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Teen-Adult Tae Kwon Do

Enjoy Authentic Tae Kwon Do as introduced to the United States by Grandmaster Hyun Ok Shin. Learn how to harness the power of the mind-body connection as you learn self defense and get into the best shape of your life.

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CounterStrike™ for Women
A Different Kind of Ladies Night Out!

CounterStrike™ workshops arm women with the knowledge and skills needed to avoid victimization. CounterStrike™ training is simple, fun and empowering.
Whether you are a young teen, college student, professional woman or stay-at-home mom, CounterStrike™ can make the difference between safe and sorry.
Contact the studio to register for an upcoming CounterStrike™ workshop or to schedule a presentation or workshop for your school, civic or business organization.
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Children's Tae Kwon Do

Fun workouts, filled with challenging activities, designed to bully-proof children while developing their focus, confidence, fitness and coordination.

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Stranger Safety Workshop

The workshop helps bullyproof kids and alerts them to the dangers posed by child predators. Please tell a friend
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KinderKarate™
A healthy foundation for your power rangers.

Our KinderKarate™™classes are a play-filled program that channel the energy and enthusiasm of 4 and 5 year old ninja superheroes into activities that promote fitness, coordination, confidence and healthy social development. If anything deserves to be called kid stuff, it’s KinderKarate™. KinderKarate™ is karate adapted to the needs and abilities of 4 and 5 year olds. In this unique course, preschoolers not only acquire elementary, non-combative karate skills in a non-competitive environment, they also take part in playful activities that promote fitness, coordination, and balance. A stepping-stone to more advanced training, KinderKarate™ helps the very young gain confidence in their abilities and develop a stronger self-image.

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Parent-Child Karate

Saturday is Parent-Child Day. We invite parents to join their children for this special workout program. Have fun, get in shape, win prizes.
What makes Parent-Child Karate special is the fact that practicing karate with your child, like tangoing with your spouse, brings you together in a very enjoyable activity. And that makes Parent-Child Karate a great bonding experience. Parent-Child Karate is also great exercise and a lot of fun. Each session features a karate workout both you and your child can comfortably handle, along with exciting ninja games and contests.
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Ninja Nights

Enjoy a Friday night out while we entertain your child with a full evening of non-stop ninja fun and games. Buddies welcome.
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Karate Parties

Board-breaking, rope-swinging, and a ninja balloon-popping game are only some of the fun activities awaiting your child and his guests. The party lasts an hour and a half and includes a cake-cutting ceremony with an authentic samurai sword. The Workout Place provides invitation cards, paper goods, and prizes for each child. This is the party your child will always remember.
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