Never before has the pace of our lives been so hectic and deserving of a holistic approach to health and nutrition.

At the Workout Place, clinical nutritionist and Reiki Master, Sari Smolarz offers comprehensive nutrition counseling and uplifting Reiki sessions to heal the individual on all levels: body, mind, and soul.

Take care of yourself inside and out!

Healthy Lifestyle Eating and Detoxification Program

Choosing nutritional supplements from the massive array of vitamins, minerals,and other nutraceuticals available can be both bewildering and complex. Certified nutrition specialist, Sari Smolarz does all the work for you.

To learn more about Sari’s Healthy Lifestyle Eating and Detoxification Program attend her All About Health and Wellness Workshop. Watch for dates!

Reiki Attunements

Used by a rapidly growing number of hospitals all over the world, Reiki complements medical treatment, psychological counseling and massage therapy. As a Reiki Master, Sari is able to provide all levels of Reiki attunement.

Reiki I Attunement

First Degree training involves learning the principles of Reiki, learning the various hand positions and practicing applying Reiki energy to oneself and others. A First Degree Reiki Certificate will be awarded to the students after the workshop.

Reiki II Attunement

Second Degree training involves learning and using the three traditional Usui symbols of Reiki: Universal Power Symbol; Mental Healing Symbol; Distant Healing Symbol. A Second Degree Reiki Certificate will be awarded to the student after this workshop.

To learn more about Reiki attend her Introduction to Reiki Workshop. Watch for dates!

Reiki Practice and Guided Meditation

Join Reiki master Sari Smolarz as she leads weekly Reiki practice and monthly guided meditation sessions. Reiki practice sessions meet Mondays 7pm-8pm. Guided meditation sessions meet monthly on Mondays, 8pm-9pm.  These sessions are free for registered participants.

Click here for information about any of these health and wellness offerings or to register for a workshop or class.